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Self Love 101
What is Self Love?
Self Inquiry - Who am I? (5:42)
The Ego (the pain body) and the Higher Self (10:36)
Self Love Quiz - How much do I love myself? (4:50)
Healing the Self
Discovering what your beliefs are about yourself (11:55)
Dissolving negative beliefs with Byron Katie's Work (13:59)
A ritual for self forgiveness (7:58)
Your Inner Nature
Ayurveda - An Overview (10:12)
Using your Ayurvedic 'dosha' for self healing (6:05)
Living from Higher Self Consciousness (12:47)
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A ritual for self forgiveness
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